I am so honored to be a co-facilitator of The Mindful Circle, a women’s mindful meditation group. The mind behind Mindful Circle is Bonnie Bishop, a woman who knew that connection and sharing wisdom with women was a place needed by many. We focus mostly on women who are in transition, usually mid to later life. This time often brings natural transitions as well as ones pressed to us from the outside. Children grown and in their own changes, our bodies leaving the place of Mother to move into the wisdom of the Crone, our relationships shifting as life moves forward, changes on job or professional status.

At each meeting I am amazed at the wisdom brought by the women who attend. The sessions run for 4 weeks each and there is a general theme to each one. Growth, stillness, center, breath, acceptance, non-judgement and so much more. My life is bigger because of it. I am grateful.